Yoga e sport Il metodo Iyengar nell allenamento sportivo Ediz a colori Yoga e sport sembrano un originale combinazione Lo sport un attivit competitiva ideata per intrattenere le persone lo yoga invece una filosofia di vita olistica Che relazione pu esistere tra un an
Yoga e sport sembrano un originale combinazione Lo sport un attivit competitiva, ideata per intrattenere le persone, lo yoga, invece, una filosofia di vita olistica Che relazione pu esistere tra un antica filosofia indiana e lo sport Questo libro esplora il terreno comune tra questi due mondi e dimostra come lo yoga possa esercitare un ruolo fondamentale per aumentare l abilit di un atleta Tratta di come lo yoga sappia insegnare a prevenire e a curare gli infortuni sul campo, come aiutare gli sportivi ad affrontare le emozioni generate dallo sport competitivo, come sviluppare al massimo le facolt fisiche, mentali, emozionali e intellettuali Anche gli sportivi occasionali o coloro che non praticano alcuno sport vi troveranno sicuramente consigli utili per migliorare la vita quotidiana.
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Free Read [Crime Book] ☆ Yoga e sport. Il metodo Iyengar nell'allenamento sportivo. Ediz. a colori - by B. K. S. Iyengar ä 369 B. K. S. Iyengar
Title: Free Read [Crime Book] ☆ Yoga e sport. Il metodo Iyengar nell'allenamento sportivo. Ediz. a colori - by B. K. S. Iyengar ä